-
-
So far so good with the x2. Question. To fully capture the whole workout benefit accurately, when should an activity recording be stopped ? At the end of the actual session or when HR+RR are back to something close to baseline.
1 Comment-
![Profile picture of Fourth Frontier]()
We recommend continuing the recording at least 5 minutes after the end of your exercise. This helps us capture changes in your physiology during exercise recovery.
-
-
Great when running, walking etc with data in the cloud. Can the device connect to Strava?
![Profile Photo]()
liked this
2 Comments-
![Profile picture of Digitalest]()
you have to do it manually, basically download the fit file and upload it to Strava, only metrics you will see is heart rate, pace and cadence. I use Frontier X2 as my heart monitor along with Stryd foot pod for exact distance and i use Gear tracker to combine the two files and post it automatically to Strava, Final Surge, Stryd, smash my run and…Read More
-
![Profile picture of Ernesto]()
Good question i was thinking same thing ..🤔
-
-
With the ability to measure an ever-growing number of important health metrics such as heart rate and ECG readings, wearable technology helps people around the world to exercise safely.
Our blog post takes a dive into the differences between the Frontier X2, a chest-worn smart heart monitor, and smartwatch alternatives such as the Apple Watch…Read More
-
Train hard, train safe. Avoid over-straining your heart during exercise with personalized, real-time vibration alerts from the Frontier X2.
Learn more about customizing your training and setting your own alerts depending on your needs: https://fourthfrontier.com/pages/zoning
1 Comment - Load More Posts
For details on how to clean the straps, visit the link below https://support.fourthfrontier.com/article/19-sanitization-procedure