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  • How do i change the ecg recording time from 1 hour to longer recording times?

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    • Hi Nick,

      Thank you for reaching out.

      You can find information in the following link:

      Can you share an ECG stream for a full workout or is it just the first 3 minutes?

      Please let me know if you need any further assistance!

      Thank you.

  • First day back running after a long break i am going to do heart rate training for weight loss 🤞😁

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  • Is there any recommendations where I can send my ecg to for review ?

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  • if i want to train in zone 2 what should i do

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    • Determine your heart rates based on your age (22-age). You’ll want 60% to 70% of that for zone 2. If you know your max heart rate is higher (or lower) than the calculated rate, adjust accordingly. If you look at your workout details, you should see your zones listed there, and the heart rate for each zone. I don’t think Frontier allows you to…Read More

  • How do I send a ecg to be reviewed?

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    • To send an ECG for review, you have two options:
      – Download the ECG as a PDF and share the file.
      – Share the activity link directly.
      Both options are accessible via the drop-down menu on the right-hand side of the respective activity in your history.

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