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Notice that my Resting HR is around 44 is this normal for a 35 year old male running around 12 miles per week?
4 Comments-
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![Profile picture of BigWillyC]()
If your heart rate is dipping into the low 20’s when you sleep you should see a cardiologist. The most fit cyclist who ride the tour have RHR in the upper to low 30’s and they have incredible fit hearts. I’m not sure if your cardiovascular fitness but those numbers sound like they should be further investigated.
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![Profile picture of Nick March]()
It’s a temporal effect from high hrv. Over the minute it would average to 35/36 bpm. My hrv can hit over 200ms at times.
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![Profile picture of ChromoNic]()
I’ve been running competitively for 45 or so years and have a resting HR in the 40s and sometimes when asleep ir can dip to 38. Im in my 70s now and always thought that bradycardia was a sign of a strong heart. Until I had a stroke and was diagnosed with paroxymal atrial fibrillation. Hence the heart monitor. My cardiologist told me that this is…Read More
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If I carry out a high intensity workout and follow it up the next day with a gentle low exertion endurance cardio exceise, will my heart rate naturally be lower than after a day when wasn’t high intensity included 🤔😁
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![Profile picture of tdcycleuk]()
As a cyclist I’ve noticed days during the week when I can’t get my HR as high and was always led to believe this was due to fatigue
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Would love to be able to go through each of the points where there’s a marker one by one in a series, it’s a pain clicking on them in the mobile app
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3 Comments-
![Profile picture of Community Manager]()
We suggest you view your ECG on the web application for a more detailed view. We also have a caliper function on the web application. For more information on this, you can refer to the link below:
https://support.fourthfrontier.com/article/1-viewing-your-data-on-the-web-application -
![Profile picture of gbannoff]()
Agreed! I also wish there was a way to go through the ecg frame by frame.
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![Profile picture of Community Manager]()
If you view the ECG on the web application on app.fourthfrontier.com, you can scroll through the ECG frame by frame by using the right and left arrow keys.
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![Profile picture of Community Manager]()
Typically this varies based on your fitness, age and other factors. Please do check out our info button on the HRV graph.
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Not normal. But not bad. I’m 42 and have resting of 35 bpm. Sometimes down to 22 when a sleep. NSR at rest is 60-100. There will always be outliers