Step cadence is the measurement of the number of steps taken per minute. During running, a cadence above 165 is considered good, and a cadence above 180 is considered excellent. Most professional marathon runners maintain a cadence of about 180.
If you’ve connected your Frontier X to your Frontier X App on your smartphone or apple watch, GPS d…Read More
Step cadence is the measurement of the number of steps taken per minute. During running, a cadence above 165 is considered good, and a cadence above 180 is considered excellent. Most professional marathon runners maintain a cadence of about 180.
If you’ve connected your Frontier X to your Frontier X App on your smartphone or apple watch, GPS d…Read More