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I am accumulating and analyzing my data to develop a free Running, Jogging, Hiking program for people who want to get into better shape (going at least one level more detailed than threshold training.) Is anyone else doing the same? Is there anything specific that anyone would like included in the free program? Let me know and I will do my best to…Read More
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Overall the right place to wear the device is at the bottom of your sternum, placing the device in the middle of the chest. For women, placing it under or below the sports bra strap would be good. You could also adjust it slightly higher or lower to get better quality data. For more information on this, you could visit the link…Read More
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Hi,
Does anyone know how often Frontier refreshes the breathing rate information? Given change patterns, I I assume every 60 seconds.
Regards
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The breathing rate information is refreshed every 20 seconds.
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Hi just looking at my heart rate data in RF after a bicycle ride and see I have vertical red lines throughout. What does this signify? Thanks
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The Frontier X2 allows you to pre-set alerts for metrics. The red vertical line represents the time at which you crossed the pre-set Heart Rate limit. For more information on setting these alerts, please visit the link below:
https://support.fourthfrontier.com/article/4-setting-your-alert-levels
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You can read more about the different categories in our Heart Rhythm Feature here https://support.fourthfrontier.com/article/heart-rhythm-feature-overview