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Hi everyone! Yesterday my device arrived and today tried it out for a 14km run, it works really great!

As a bit of background: I’m 33yo and during a routine checkup they found an exercise induced left bundle branch block, which is really really rare given my age (and even more rare given my physique). I’m due for some follow up checks quite soon,…Read More

Fixing my heart through exercise

The start of a running blog where I try to improve and fix a heart condition called Exercise-Induced Left Bundle Branch Block at 33yo.

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4 Comments

gillianwheeldon
2 years, 6 months ago

Good luck! I’m trying to get rid of afib, though moderating the exercise is my pathway. So little research on exercise induced arrhythmias.
- ChromoNic
  2 years, 6 months ago
  
  Me too, I’ve been running 50 years and was diagnosed over a year ago and put on a DOAC. I have now stopped this as I was having bleeds and am now taking a cocktail of vitamins, minerals and herbal remedies which I can recommend and thanks my FF monitor am maintain an average of over 99% Sinus rythymn.
- Big Eric
  2 years, 6 months ago
  
  Same story here – years of high intensity endurance exercise then diagnosed with AFib .. which because I was very fit and not overweight etc. (low CHADS score) they decided I did not need anticoagulants – 6 months later I had a stroke !!
  
  I was very liucky and was in a stroke specialist centre within 15 mins and have no after affects. The doctors…Read More
Fayroe
2 years, 5 months ago

Who did you see to get diagnosed or tested? I’m 34, was an active jogger and suddenly I was bed ridden with chest pain for months.

Mark Cuerton
2 years, 6 months ago

Yes
ChromoNic
2 years, 6 months ago

Count yourself lucky! I struggle to maintain 10% Sinus despite a cocktail of natural remedies, and sometimes I have more orange than blue. But then I am in my seventies. As the heart grows older the more you can expect the heart to struggle.

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