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How to interprete my ECG is ok or not
How to know if there is any defect or not in ECG -
Not sure if this has been mentioned, but I just discovered that my X2 has a great new use. I’ve had the X2 for a year and a half and I’m loving it–I have exercise-induced Left Bundle Branch Block and my X2 has been invaluable in showing me (on the ECG) exactly when I get LBBB, which allows me modify my training and medication schedule effectively…Read More
3 Comments-
![Profile picture of markus]()
Hey… I dont understand how you do the 2min test AI suggested. THX.
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![Profile picture of Community Manager]()
Thank you for reaching out to us through Community
With Frontier X2, we offer a premium subscription that unlocks advanced insights such as the readiness score, VO₂ max, metabolic profile analysis, sleep stage data, and more. The readiness score analyzes your sleep stages and heart rate to provide an overall score that indicates how ready your b…Read More
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Training day Z2
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Starting weight traing
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![Profile picture of Community Manager]()
The Frontier X2 calculates VO2 max during your workout by continuously monitoring heart rate and heart rate variability (HRV) using advanced continuous ECG technology. This real-time data allows for accurate VO2 max assessments based on your actual performance rather than relying solely on estimates.
However, if you would like to know more about…Read More
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Thank you so much for sharing this with us. We’re really glad to hear how valuable the X2 has been for you and how effectively you’re using it to manage your training and recovery. It’s great to know it’s making a meaningful difference for you.
We truly appreciate your kind words and continued trust in Frontier X.