Activity - Frontier Heart Forum - Page 9424

pop123Offline

pop123

1 year, 10 months ago

How is the 750 training load for the week calculated?

liked this

2 Comments
- Community Manager
  1 year, 9 months ago
  
  Hi Check out this article on calculation of training load from our website. https://support.fourthfrontier.com/article/calculation-of-training-load
  - pop123
    1 year, 9 months ago
    
    Thanks very helpful