About Me
Robert Verret
Retired
Engineer - Retired
Former elite Runner/Trialete
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Smart Heart Seminar
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Hello Robert,
Thank you for reaching out to us through Community.
Body Shock is the measurement of the force against the body while striking the ground. It represents the impact on your joints during sports like running and jogging. High Body Shock may predispose you to injuries in your knees & other joints.
We hope we were able to answer your query.