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Atrial Fibrillation (AF) is one of the most common heart arrhythmias, affecting at least 1% of the population !!
Learn about the warning signs of Atrial Fibrillation, why it can occur, and whether it’s more common amongst athletes: https://fourthfrontier.com/blogs/articles/be-heart-smart-5-things-you-should-know-about-atrial-fibrillation
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With some of the world’s most talented players continuing to compete in Wimbledon over the next few days, why not put your skills to the test by exploring your local tennis courts this summer?
Your purchase of the Frontier X2 includes two secure elastic chest straps, perfect for capturing high-quality ECG readings whilst you exercise…Read More
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What’s more important, the max level of heart strain that you reached during an exercises session, or the average heart strain over the entire exercise session?
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Push yourself with confidence and exercise smarter with personalized, real-time vibration alerts from the Frontier X2 !!
Set lower and upper limits for your heart rate, breathing rate and cardiac strain with single and double-buzz notifications that nudge you into the right zones without the need to look at a watch or phone.
Visit…Read More
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Can we only set two alert fields? Why not three? A triple buzz would be easy enough, or even a Morse Code type dash-dot-dash.
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Hi – what are people opinions on exercising at maximum heart rate? it has been show that you will reach maximum heart rate in 100m (for sure 200m) -400m sprints.
There was a paper about hockey players in canada who all wore ECGs and some of whom exceeded their max heart rate during play. It seemed to suggest this may not be a good idea as some…Read More![Profile Photo]()
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Can you share the name of the paper you read? Thanks!
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https://pubmed.ncbi.nlm.nih.gov/11868637/ Cardiovascular effects of strenuous exercise in adult recreational hockey: the Hockey Heart Study
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Max heart strain is more important to understand, Values over 0.2 may indicate that you’re pushing yourself too hard, however, please note that poor signal quality could cause spikes in the Data. High strain values sustained value for 2-3 sessions is a good indicator to slow down/ stop an activity at rest.
Note: Some ECG abnormalities at rest…Read More