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Athlete’s Heart is a syndrome, typically impacting athletes, that refers to an increase in cardiac mass due to systematic endurance training.
Our blog post explores the precise manner in which Athlete’s Heart develops, considering the most significant implications.
Read more:…Read More
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“Segments with a grey background in the colored graphs have poor signal quality.”
Is it due to phone being away from device
OR is it due to sensors not wet / away from skin?![Profile Photo]()
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For details on how to clean the straps, visit the link below https://support.fourthfrontier.com/article/19-sanitization-procedure
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So far so good with the x2. Question. To fully capture the whole workout benefit accurately, when should an activity recording be stopped ? At the end of the actual session or when HR+RR are back to something close to baseline.
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We recommend continuing the recording at least 5 minutes after the end of your exercise. This helps us capture changes in your physiology during exercise recovery.
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Great when running, walking etc with data in the cloud. Can the device connect to Strava?
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you have to do it manually, basically download the fit file and upload it to Strava, only metrics you will see is heart rate, pace and cadence. I use Frontier X2 as my heart monitor along with Stryd foot pod for exact distance and i use Gear tracker to combine the two files and post it automatically to Strava, Final Surge, Stryd, smash my run and…Read More
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Good question i was thinking same thing ..🤔
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Moving your phone away from the device while recording an activity does not affect the signal quality of the reading. Segments with greyed background signify poor signal quality. For tips on how to improve this, you can visit the link…Read More