• support@fourthfrontier.com
  • I was in the hospital. For COVID And Pneumonia I am. Back home on Oxygen

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  • I have recently been diagnosed with an Aortic Aneurysm of 4.6cm. Is there anyone in the same situation on here? Obviously Avoiding big BP spikes while training is paramount for me, so certain types of training I can no longer do

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    • It is very important , I cannot overemphasize that you strive for blood pressure of Under 120 over 80. No saturated fats, plenty of fruits and vegetables. No Steak or Burgers! I know, mine is dilated at 4.2 while receiving a ct scan for calcium score. I wish you the best. My doctor said I can exercise as long as I feel well. If you are lifting…Read More

  • Cycling contributes positively to maintaining a strong and healthy body, and is one of the best ways to maintain your heart rate.

    Our latest article explores the five heart rate zones, the benefits of cycling on heart health, and how to check your heart rate whilst on the move.

    Read more:…Read More

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  • Is it possible to connect a cadence device to the app for cycling?

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    • The Frontier X/X2 can be connected as a Third Party Heart Rate Sensor connected to Bluetooth Low Energy (BLE) supported devices.

      • Yes, I’ve connected it to a Garmin 530; but the cycle task shows pace, cadence distance but no obvious way to add devices to the frontier device app. It looks like someone was thinking of providing those features? Not implemented yet??

        • Yes that’s right, you cannot connect the cadence sensor to the mobile app as of now. That is valuable feedback and our team has taken a note of it ! 🙂

  • Does anyone know how to customize the Heart Rate Zones. for me my heart rate has always been comfortable higher thatn norms. so it shows in RED almost all time and i am not staringin low heart strain fair breathing and i cant even take calls on my mobile and talk like nobody notices. the HR zones here are too low. is it possible to set them for…Read More

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    • Hey i was facing the same. We can customise two alerts. First click on activity in app and then click on edit alerts and customise as per your requirement. Attached screenshot shot for your reference

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