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Community Manager

3 years, 1 month ago

Do you know which vitamins have been shown to have a positive impact on heart health?

Learn which commonly-known vitamins you should aim to include in your diet.

https://blog.fourthfrontier.com/what-are-the-best-vitamins-for-heart-health/

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mcmoore

3 years, 1 month ago

Any plans for a wearOS app for galaxy watches?

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Community Manager

3 years, 1 month ago

What are the factors that affect Heart Rate Variability (HRV)?

Heart Rate Variability (HRV) is a measure of the variation of time in between each of your heart beats. These variations happen due to interaction between two parts of your automatic nervous system - the Sympathetic system and the opposing Parasympathetic system. Explore the various factors that impact HRV.

https://blog.fourthfrontier.com/heart-rate-variability-what-are-the-factors-that-affect-hrv/

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Ernesto

3 years, 1 month ago

What watch can u get to see live data from frontier?
TIA

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3 Comments
- 24mac
  3 years, 1 month ago
  
  I’m believe the fourth frontier app works on some of the Apple Watches. I hope they can get something for garmin, too.
- NickLee
  3 years, 1 month ago
  
  Yes I would like this too on the app, to see live heart rate.
  - Community Manager
    3 years, 1 month ago
    
    Hi, If you are referring to the Frontier X App, you will be able to view the live heart rate during your recording in the Activity tab (sample image below)
pop123

3 years, 2 months ago

How is the 750 training load for the week calculated?

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2 Comments
- Community Manager
  3 years, 1 month ago
  
  Hi Check out this article on calculation of training load from our website. https://support.fourthfrontier.com/article/calculation-of-training-load
  - pop123
    3 years, 1 month ago
    
    Thanks very helpful
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