-
My first 3 mile run with the Frontier X. Fastest I’ve ever run it…
However, my Cardiac Strain was .02 … surely this isn’t right? particularly as;
my Heart Rate was 170bpm, Breathing Rate was 52pm and Body Shock was 154.
I’m not sure I can trust the Cardiac score…the AI claimed this was a moderate work out! yet…it was the hardest…Read More
1 Comment -
-
I see we have a new HRV figure on the app which.is great however I’m not sure what this headline figure represents. Is it max/min or average?
I”m wondering if I can use this figure as a trend guide to my fitness over time or whether that would be too simplistic?-
-
Our latest release allows you to measure continuous HRV with the Frontier X. We use a standard method of calculation called RMSSD which stands for Root Mean Square of Successive Differences ( between heartbeats). This means that we first calculate each successive time difference between heartbeats in ms. Then, each of the values is squared and the…Read More
-
-
jwhisperz posted in the group Smart Heart Seminar
I just ordered the FrontierX This is the way of the future. In 10 years you will be able to monitor your heart 24/7 (and other vitals) with a simple(r) attachment. We are really just in the beginning of health self-monitoring. I think it is phenomenal!
1 Comment - Load More Posts
Members
-
Active 8 seconds ago
-
Active 1 minute ago
-
Active 9 minutes ago
-
Active 9 minutes ago
-
Active 10 minutes ago
The Cardiac Strain value can still be low and it just means that the heart is getting enough oxygen. However we need more context and need to look into data in depth to interpret it effectively. We are also making modifications to the language of the AI feedback and improving on it. Reach out to us on support@fourthfrontier.com if you have any…Read More