Frontier Heart Forum | Fourth Frontier | Activity https://frontierheartforum.com/members/user/activity/ Activity feed for Fourth Frontier. Mon, 06 Apr 2026 08:55:23 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 dc4d920188a7155f6d6e2d0504868791 Heart rate zones are just the beginning. Tailor your workouts to achieve your personal training goals and strengthen your heart by setting lower and upper limits for your heart rate, breathing rate and cardiac strain with the Frontier X2. https://frontierheartforum.com/home/p/7840/ Wed, 02 Nov 2022 06:58:28 +0000

Heart rate zones are just the beginning.

Tailor your workouts to achieve your personal training goals and strengthen your heart by setting lower and upper limits for your heart rate, breathing rate and cardiac strain with the Frontier X2.

]]> 0 b6de5d6a8985c193552552fbd5666eca Athlete's Heart is a syndrome, typically impacting athletes, that refers to an increase in cardiac mass due to systematic endurance training. Our blog post explores the precise manner in which Athlete's Heart develops, considering the most significant implications. Read more: https://fourthfrontier.com/blogs/articles/the-role-of-cardiac-biomarkers-during-endurance-training https://frontierheartforum.com/home/p/7839/ Wed, 02 Nov 2022 06:58:00 +0000

Athlete’s Heart is a syndrome, typically impacting athletes, that refers to an increase in cardiac mass due to systematic endurance training.

Our blog post explores the precise manner in which Athlete’s Heart develops, considering the most significant implications.

Read more:…Read More

Endurance Training - Role of Cardiac Biomarkers - Fourth Frontier
What is Athlete’s Heart? this is a syndrome afflicting athlete’s that refers to an increase in cardiac mass due to endurance training.
fourthfrontier.com
]]> 0 91c83fa3c4f8c494d78d25458800e18d With the ability to measure an ever-growing number of important health metrics such as heart rate and ECG readings, wearable technology helps people around the world to exercise safely. Our blog post takes a dive into the differences between the Frontier X2, a chest-worn smart heart monitor, and smartwatch alternatives such as the Apple Watch Series 7. Read more: https://fourthfrontier.com/blogs/articles/wearable-technology-now-with-ecg-apple-watch-series-7-vs-frontier-x2?fbclid=IwAR34cR--Yy_SKqaKUUYuSN7o-Bm2dd-scBSC-YeebmncL0EbPrM5R6CeW6o https://frontierheartforum.com/home/p/7724/ Tue, 25 Oct 2022 12:36:06 +0000

With the ability to measure an ever-growing number of important health metrics such as heart rate and ECG readings, wearable technology helps people around the world to exercise safely.

Our blog post takes a dive into the differences between the Frontier X2, a chest-worn smart heart monitor, and smartwatch alternatives such as the Apple Watch…Read More

Wearable Technology, now with ECG – Apple Watch Series 7 vs Frontier X2 - Fourth Frontier
Ever since the Fitbit was released in 2009 wearable technology’s presence in the mainstream has been growing significantly.
fourthfrontier.com
]]> 0 338ad2e9c37f84f8da14c79c9ec85ea0 Train hard, train safe. Avoid over-straining your heart during exercise with personalized, real-time vibration alerts from the Frontier X2. Learn more about customizing your training and setting your own alerts depending on your needs: https://fourthfrontier.com/pages/zoning https://frontierheartforum.com/home/p/7723/ Tue, 25 Oct 2022 12:35:27 +0000

Train hard, train safe. Avoid over-straining your heart during exercise with personalized, real-time vibration alerts from the Frontier X2.

Learn more about customizing your training and setting your own alerts depending on your needs: https://fourthfrontier.com/pages/zoning

Training Zones | Frontier X Smart Heart Monitor
Heart rate zones are just the beginning. Do your workouts reassured that you are in a zone that is not overstraining your heart by setting real-time vibration alerts.
fourthfrontier.com
]]> 1 752153667d88b90d075de700cdecad56 On Sunday 2nd October, over 40,000 people took to the streets of the UK's bustling capital city for the London Marathon 2022. We'd like to extend a huge congratulations to all of this year's runners, and an extra special thank you to those who took part in our Heart Health Study! By wearing the Frontier X during their run, participants were able to support pioneering research which delves into the impact of running marathons on the heart. https://frontierheartforum.com/home/p/7484/ Mon, 10 Oct 2022 08:51:18 +0000

On Sunday 2nd October, over 40,000 people took to the streets of the UK’s bustling capital city for the London Marathon 2022.

We’d like to extend a huge congratulations to all of this year’s runners, and an extra special thank you to those who took part in our Heart Health Study!

By wearing the Frontier X during their run, participants were…Read More

]]> 0 be7944b0d4fab55e4841185b117bc6da Monitor your heart health anytime, anywhere. The Frontier X2 connects straight to your smartphone, allowing you to monitor your heart health and spot the signs of cardiac strain in real-time. https://frontierheartforum.com/home/p/7246/ Mon, 26 Sep 2022 08:51:51 +0000

Monitor your heart health anytime, anywhere.

The Frontier X2 connects straight to your smartphone, allowing you to monitor your heart health and spot the signs of cardiac strain in real-time.

]]> 0 ff5c6832427ab317e3267fd061aa6618 Introducing Mark Allen, a true legend of his sport whose achievements should forever be celebrated. Our latest blog post explores Mark's early days, his racing rivalries, and how he became known as the greatest of all time. Read more: https://pulse.ly/hpimzuacth https://frontierheartforum.com/home/p/7157/ Tue, 20 Sep 2022 13:45:10 +0000

Introducing Mark Allen, a true legend of his sport whose achievements should forever be celebrated.

Our latest blog post explores Mark’s early days, his racing rivalries, and how he became known as the greatest of all time.

Read more: https://pulse.ly/hpimzuacth

Mark Allen | Triathlete | Fourth Frontier - Fourth Frontier
Mark Allen - born January 12, 1958 in Glendale, California is an American triathlete and six-time Ironman Triathlon World Champion.
pulse.ly
]]> 0 6940b9f972fec35aa0010896ecc982f7 The Fourth Frontier community is growing! Join us on Strava to stay up-to-date with our latest blog posts, see our top tips for improving your heart health through fitness, and compete with other Frontier X users to stay on top of the leaderboard. We'll see you there! 🏃 https://www.strava.com/clubs/FourthFrontier https://frontierheartforum.com/home/p/7156/ Tue, 20 Sep 2022 13:44:33 +0000

The Fourth Frontier community is growing!

Join us on Strava to stay up-to-date with our latest blog posts, see our top tips for improving your heart health through fitness, and compete with other Frontier X users to stay on top of the leaderboard.

We’ll see you there! 🏃

https://www.strava.com/clubs/FourthFrontier

Fourth Frontier
Take control of your heart health with the world’s first smart heart monitor, the Frontier X2.
www.strava.com
]]> 0 19a5c80862c4d34c658b5fa4a81085f3 The Frontier X2 gives you the power to optimize your workouts and achieve your personal training goals by setting lower and upper limits for your heart rate, breathing rate and cardiac strain. https://frontierheartforum.com/home/p/7019/ Mon, 12 Sep 2022 11:10:10 +0000

The Frontier X2 gives you the power to optimize your workouts and achieve your personal training goals by setting lower and upper limits for your heart rate, breathing rate and cardiac strain.

]]> 0 e68453c8354a6b1ad0448673428ca977 Exciting things are coming... Here's a behind-the-scenes look into our upcoming partnership with six-time Ironman Triathlon World Champion, Mark Allen. Stay tuned! https://frontierheartforum.com/home/p/6864/ Fri, 02 Sep 2022 08:49:14 +0000

Exciting things are coming…

Here’s a behind-the-scenes look into our upcoming partnership with six-time Ironman Triathlon World Champion, Mark Allen.

Stay tuned!

]]> 0 77eb6df3b2b2f2997f6adba285438612 The European Championships 2022 have begun, with over 4,000 athletes competing in nine sports including athletics, cycling, gymnastics and rowing. Want to get involved from home? The Frontier X2 adds clarity to your heart health, allowing you to push yourself with confidence during endurance-based workouts. https://frontierheartforum.com/home/p/6562/ Tue, 16 Aug 2022 12:25:25 +0000

The European Championships 2022 have begun, with over 4,000 athletes competing in nine sports including athletics, cycling, gymnastics and rowing.

Want to get involved from home? The Frontier X2 adds clarity to your heart health, allowing you to push yourself with confidence during endurance-based workouts.

]]> 0 38133a2e45713e3fa425e621b32a7b25 4 ways endurance training impacts your heart health !! Are you taking part in long-distance running, cycling, or other endurance exercises this summer? Read our latest blog post to find out how endurance training can have an impact on your heart health: https://fourthfrontier.com/blogs/articles/4-ways-endurance-training-impacts-your-heart-health https://frontierheartforum.com/home/p/6388/ Tue, 02 Aug 2022 07:55:09 +0000

4 ways endurance training impacts your heart health !!

Are you taking part in long-distance running, cycling, or other endurance exercises this summer?

Read our latest blog post to find out how endurance training can have an impact on your heart health: https://fourthfrontier.com/blogs/articles/4-ways-endurance-training-impacts-your-heart-health

]]> 0 6b70aa8edb324cf0b7a11290d88a0615 Push yourself to your full potential with science-backed metrics from the Frontier X2, the chest-worn Smart Heart Monitor specially designed to give in-depth feedback on your heart health !! Find out how the Frontier X2 can impact your training performance: https://www.fourthfrontier.com https://frontierheartforum.com/home/p/6387/ Tue, 02 Aug 2022 07:52:27 +0000

Push yourself to your full potential with science-backed metrics from the Frontier X2, the chest-worn Smart Heart Monitor specially designed to give in-depth feedback on your heart health !! 😀

Find out how the Frontier X2 can impact your training performance: https://www.fourthfrontier.com

]]> 0 f1a14381c1a6b3ee6e14ffe0e5bcbf16 Stay aware of your heart function and strain with real-time, continuous ECG monitoring from the Frontier X2 Find out how the Frontier X2 can revolutionize your heart health by giving you the tools to record, analyze and securely share your ECG readings: www.fourthfrontier.com https://frontierheartforum.com/home/p/6226/ Thu, 21 Jul 2022 08:10:28 +0000

Stay aware of your heart function and strain with real-time, continuous ECG monitoring from the Frontier X2 🙂

Find out how the Frontier X2 can revolutionize your heart health by giving you the tools to record, analyze and securely share your ECG readings: http://www.fourthfrontier.com

]]> 0 a976402edacf9600b7e1550430a5ebae Atrial Fibrillation (AF) is one of the most common heart arrhythmias, affecting at least 1% of the population !! Learn about the warning signs of Atrial Fibrillation, why it can occur, and whether it's more common amongst athletes: https://fourthfrontier.com/blogs/articles/be-heart-smart-5-things-you-should-know-about-atrial-fibrillation https://frontierheartforum.com/home/p/6225/ Thu, 21 Jul 2022 08:09:01 +0000

Atrial Fibrillation (AF) is one of the most common heart arrhythmias, affecting at least 1% of the population !!

Learn about the warning signs of Atrial Fibrillation, why it can occur, and whether it’s more common amongst athletes: https://fourthfrontier.com/blogs/articles/be-heart-smart-5-things-you-should-know-about-atrial-fibrillation

]]> 0 a6423462318549dd7ca4c2040c732a62 With some of the world's most talented players continuing to compete in Wimbledon over the next few days, why not put your skills to the test by exploring your local tennis courts this summer? Your purchase of the Frontier X2 includes two secure elastic chest straps, perfect for capturing high-quality ECG readings whilst you exercise !! Learn more: https://fourthfrontier.com https://frontierheartforum.com/home/p/6026/ Wed, 06 Jul 2022 08:02:59 +0000

With some of the world’s most talented players continuing to compete in Wimbledon over the next few days, why not put your skills to the test by exploring your local tennis courts this summer? 😃

Your purchase of the Frontier X2 includes two secure elastic chest straps, perfect for capturing high-quality ECG readings whilst you exercise…Read More

]]> 0 e08ff9ed775823495a3f98fff9eb59b6 Push yourself with confidence and exercise smarter with personalized, real-time vibration alerts from the Frontier X2 !! Set lower and upper limits for your heart rate, breathing rate and cardiac strain with single and double-buzz notifications that nudge you into the right zones without the need to look at a watch or phone. Visit www.fourthfrontier.com/pages/zoning to learn more. https://frontierheartforum.com/home/p/5963/ Wed, 29 Jun 2022 10:07:43 +0000

Push yourself with confidence and exercise smarter with personalized, real-time vibration alerts from the Frontier X2 !! 😎

Set lower and upper limits for your heart rate, breathing rate and cardiac strain with single and double-buzz notifications that nudge you into the right zones without the need to look at a watch or phone.

Visit…Read More

]]> 1 fa3935e9468b7d4d4a38ef37813e4ce7 Are you feeling ready for your next fitness challenge? Take on your very own marathon by running a total of 26.2 miles throughout June ! Track your progress with insights from the Frontier X2, including your total distance, average pace, step cadence, body shock (the impact on your joints during exercise like running and jogging), as well as in-depth data on your heart's health and performance." https://frontierheartforum.com/home/p/5901/ Tue, 21 Jun 2022 09:23:38 +0000

Are you feeling ready for your next fitness challenge? 😃

Take on your very own marathon by running a total of 26.2 miles throughout June ! 🙂

Track your progress with insights from the Frontier X2, including your total distance, average pace, step cadence, body shock (the impact on your joints during exercise like running and jogging), as…Read More

]]> 0 5eb8d47247baabbe04f30927c4bb7e24 Our ACSM Annual Meeting was a success , here’s a quick glimpse :- We’d like to extend a huge thank you to everyone who visited the Fourth Frontier booth at this year’s ACSM Annual Meeting !! Our team was thrilled to offer an introduction to our latest release, the FRONTIER X2, and help so many of you to try out the device’s revolutionary ECG live-streaming feature for yourselves. If you missed us at this year’s event, head to our website to learn more about how you can take charge of your heart health with Fourth Frontier: http://www.fourthfrontier.com https://frontierheartforum.com/home/p/5867/ Sat, 18 Jun 2022 11:05:04 +0000

Our ACSM Annual Meeting was a success , here’s a quick glimpse 😀 :-

We’d like to extend a huge thank you to everyone who visited the Fourth Frontier booth at this year’s ACSM Annual Meeting !! 🙂

Our team was thrilled to offer an introduction to our latest release, the FRONTIER X2, and help so many of you to try out the device’s revolut…Read More

]]> 0 3afc44270ded2e1077fee04a6511ab32 "Frontier X2 has made a big difference to the way I approach life." - Howard Dyson Let's hear from dedicated road cyclist Howard who, after being diagnosed with Ventricular Tachycardia, has been able to keep a closer eye on his heart health with the Frontier X2. https://vimeo.com/718646840 https://frontierheartforum.com/home/p/5763/ Fri, 10 Jun 2022 04:25:01 +0000

“Frontier X2 has made a big difference to the way I approach life.” – Howard Dyson
Let’s hear from…Read More

]]> 0 321fc649e9b1037481c42d5125458527 We're almost there! The ACSM Annual Meeting in San Diego, California will be held between 31st May and 4th June, and we're gearing up to show off our latest release - the Frontier X2. Join us at booth 332, where you can meet the founders of Fourth Frontier, view a demo of the Frontier X2, and try out the device’s ECG live-streaming feature for yourself. As the countdown continues, don’t forget to register for this year’s event before 25th May: https://www.acsm.org/annual-meeting/registration https://frontierheartforum.com/home/p/5633/ Thu, 26 May 2022 09:35:37 +0000

We’re almost there! The ACSM Annual Meeting in San Diego, California will be held between 31st May and 4th June, and we’re gearing up to show off our latest release – the Frontier X2.

Join us at booth 332, where you can meet the founders of Fourth Frontier, view a demo of the Frontier X2, and try out the device’s ECG live-streaming feature f…Read More

Registration
Register to attend ACSM's 67th Annual Meeting. This comprehensive sports medicine and exercise science conference is the one place to get it all!
www.acsm.org
]]> 0 840aa9385f794a8fc738dbb7aa4d5514 We, at Fourth Frontier, are delighted to announce the next edition of the Frontier Heart Seminar series. If you are interested in optimizing your fitness routine while keeping your heart healthy, this seminar is for you. Tune in to watch Prof.Sanjay Sharma LIVE on 22nd Feb 2022 Venue: Zoom (Free) Register here: https://fourthfrontier.com/pages/frontier-heart-seminar Prof. Sanjay Sharma will talk about: 1. How can technology help us keep tabs on our hearts during exercise, while out on the field? 2. Interesting case reports on athletes with ECG changes during and after exercise including: - Ventricular Tachycardia/ NSVT - Atrial fibrillation - Frequent ectopic beats 3. How do you safely return to exercise after Covid-19? 4. Can ECG monitoring help screen athletes with cardiac concerns and prevent/reduce the incidence of sudden cardiac death? 5. Do endurance athletes encounter heart problems as they get older? Can too much exercise be bad for you? https://frontierheartforum.com/home/p/4327/ Fri, 18 Feb 2022 14:49:09 +0000

We, at Fourth Frontier, are delighted to announce the next edition of the Frontier Heart Seminar series. If you are interested in optimizing your fitness routine while keeping your heart healthy, this seminar is for you.
Tune in to watch Prof.Sanjay Sharma LIVE on 22nd Feb 2022

Venue: Zoom (Free)
Register here:…Read More

]]> 4 544c5746f3b8c7b950208bd4293ab5ff Dear Frontier X User Community, After considerable deliberation and expert advice, we have decided to suppress the display of the value of QTc going forward for all our Users. The QTc feature had been released in light of widespread Emergency use Authorisation for Hydroxychloroquine for prophylaxis against COVID-19 (a drug that prolongs QTc), in order to help Users and healthcare workers using the Frontier X. However, QTc derived from a single lead ECG is susceptible to variation due to changes in T wave morphology and may not be indicative of absolute values as measured by a 12 lead ECG. While we were displaying QTc readings from the Frontier X, we had made it clear that the readings of QTc were not sufficient to make any clinical assessment, and were not intended to be used for diagnostic or treatment purposes. However, we still found that many of our Users got unduly worried by looking at variations in their QTc values. Since our aim is to provide our Users with peace of mind, and not cause any undue stress, we have decided to suppress the value of QTc going forward from our web and mobile applications, so that we do not cause undue concern amongst our users. In case you are a healthcare practitioner or an individual that benefits from looking at continuous QTc monitoring as displayed by the Frontier X, please get in touch with us at support@fourthfrontier.com. https://frontierheartforum.com/home/p/2910/ Mon, 22 Nov 2021 09:04:37 +0000

Dear Frontier X User Community,

After considerable deliberation and expert advice, we have decided to suppress the display of the value of QTc going forward for all our Users.

The QTc feature had been released in light of widespread Emergency use Authorisation for Hydroxychloroquine for prophylaxis against COVID-19 (a drug that prolongs…Read More

]]> 2 cbad38def398bbe4334a886487c862bb Frontier Heart Seminar Question: I’m a 50yo triathlete/quadrathlete (European Sprint distance triathlon champion in 2013 and since then I’ve been the British Quadrathlon trophy series winner. I’m also a windsurfer, surfer etc. Recently (June) had a 100% RCA blockage caused by a clot leading to a heart attack and 2 stents. My Frontier X should arrive tomorrow so I’m hoping it will help me return to some training in a heart-safe manner. Do you have any information on how best to go about this? https://frontierheartforum.com/home/p/2244/ Wed, 13 Oct 2021 11:42:54 +0000

Frontier Heart Seminar Question:

I’m a 50yo triathlete/quadrathlete (European Sprint distance triathlon champion in 2013 and since then I’ve been the British Quadrathlon trophy series winner. I’m also a windsurfer, surfer etc. Recently (June) had a 100% RCA blockage caused by a clot leading to a heart attack and 2 stents. My Frontier X shoul…Read More

]]> 1 cd2e67c13a189e21041e285350b8356f Frontier Heart Seminar Question: Hi, i have been diagnosed with a congenital cardiac condition. I have run at a fairly high level for >40 yrs and still compete at England master standard in my age group (M55). do you consider the use of frontier x acceptable to allow me to continue to perform at England masters level? I am coached and compete at distances up to marathons with an average weekly mileage of 50/70 miles. https://frontierheartforum.com/home/p/2198/ Mon, 11 Oct 2021 07:37:47 +0000

Frontier Heart Seminar Question:

Hi, i have been diagnosed with a congenital cardiac condition. I have run at a fairly high level for >40 yrs and still compete at England master standard in my age group (M55). do you consider the use of frontier x acceptable to allow me to continue to perform at England masters level? I am coached and compete…Read More

]]> 1 dfdd196234a480fb494a6801723dfb2a Dear Members of the Frontier Heart Forum, Thank you all for the overwhelming support and feedback for the recent Frontier Heart Seminar. We had over 100 questions over the course of the seminar, and could only address a few due to time limitations. Over the course of the next couple of weeks, we hope to address all the questions on this forum after consulting our panel of experts. https://frontierheartforum.com/home/p/2158/ Fri, 08 Oct 2021 14:20:52 +0000

Dear Members of the Frontier Heart Forum,

Thank you all for the overwhelming support and feedback for the recent Frontier Heart Seminar. We had over 100 questions over the course of the seminar, and could only address a few due to time limitations. Over the course of the next couple of weeks, we hope to address all the questions on this forum…Read More

]]> 1 d2abd1d1027cf577c8a2c9fad1d48a38 Dear Members of the Frontier Heart Forum! In case you missed the Frontier Heart Seminar last week, you can watch the entire hour-long discussion on ‘ Exercising with Cardiac Concerns: How and where to draw the line’ at this link https://fourthfrontier.com/pages/frontier-heart-seminar. Listen in to find out how best to exercise the muscle that never rests from cardiac experts and elite athletes. https://frontierheartforum.com/home/p/2041/ Mon, 04 Oct 2021 12:22:51 +0000

Dear Members of the Frontier Heart Forum!

In case you missed the Frontier Heart Seminar last week, you can watch the entire hour-long discussion on ‘ Exercising with Cardiac Concerns: How and where to draw the line’ at this link https://fourthfrontier.com/pages/frontier-heart-seminar.

Listen in to find out how best to exercise the muscle tha…Read More

]]> 1 629699f1babba22e839c6a3fc2639268 Dear Members of the Frontier Heart Forum! On the occasion of World Heart Day, we are excited to announce the Frontier Heart Seminar! An hour-long discussion on ‘ Exercising with Cardiac Concerns: How and where to draw the line’. Tune in to find out how best to exercise the muscle that never rests from cardiac experts and elite athletes. Click the link below to register and join us on Zoom at 0900hrs (PST) / 1200hrs (EST) / 1700hrs (BST) / 2130hrs (IST) on 29th September 2021. https://bit.ly/39zD19i Our Panel of Experts will discuss the following: 1. Can exercise be too much of a good thing? 2. How best can exercise be used to prevent heart disease? 3. Tips while exercising with rhythm disorders of the heart, like Atrial Fibrillation, Ectopic Beats or Ventricular Tachycardia. 4. How do you safely return to exercise after Covid-19? 5. How can technology help us keep tabs on our hearts during exercise, while out on the field? 6. Do endurance athletes encounter heart problems as they get older? Do you have any other questions you would like us to discuss? Please comment below! https://frontierheartforum.com/home/p/1785/ Fri, 24 Sep 2021 06:50:31 +0000

Dear Members of the Frontier Heart Forum!

On the occasion of World Heart Day, we are excited to announce the Frontier Heart Seminar! An hour-long discussion on ‘ Exercising with Cardiac Concerns: How and where to draw the line’. Tune in to find out how best to exercise the muscle that never rests from cardiac experts and elite ath…Read More

]]> 1 280e8ad859cb976ec3457134c6cee196 The Frontier Heart Forum is a platform that brings experts and Frontier X users together from all across the world to exchange ideas and information about improving fitness and heart health. You can review our community guidelines here. We look forward to your participation! https://frontierheartforum.com/home/p/295/ Fri, 23 Jul 2021 12:25:56 +0000

The Frontier Heart Forum is a platform that brings experts and Frontier X users together from all across the world to exchange ideas and information about improving fitness and heart health. You can review our community guidelines here. We look forward to your participation!

]]> 1 2abfba196d51874e1c7a1b914d5d44b9 Admin posted an update in the group Cradiac Health Group https://frontierheartforum.com/home/p/113/ Thu, 20 May 2021 10:36:16 +0000

Please use the hashtag #cardiachealth for your posts !!

]]> 0 98246942e47908f607aa5cf3281dc2c9 Fourth Frontier created the group Smart Heart Seminar https://frontierheartforum.com/home/p/47/ Fri, 07 May 2021 11:55:58 +0000 0