• frontierheartforum@fourthfrontier.com
  • Profile picture of Ernesto


    1 month, 1 week ago

    What means cadence on the left of the app?

    1 Comment
    • Step cadence is the measurement of the number of steps taken per minute. During running, a cadence above 165 is considered good, and a cadence above 180 is considered excellent. Most professional marathon runners maintain a cadence of about 180.

      If you’ve connected your Frontier X to your Frontier X App on your smartphone or apple watch, GPS data will be plotted to show the variations in speed, altitude and route during your activity. Please note that the GPS data is collected from your smartphone/Apple watch.