Frontier Heart Forum | Nick March | Activity https://frontierheartforum.com/members/marchnr01yahoo-com/activity/ Activity feed for Nick March. Tue, 26 May 2026 11:02:45 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 46a4c649e9956fe69ae0fc12d40aae05 I've thought of an addition to the app that I feel would be simple to implement and quite useful. And that's to see how much in % your weekly training load falls in each training zone. Ie aiming for that 80/20 split... https://frontierheartforum.com/home/p/9174/ Thu, 12 Jan 2023 18:58:27 +0000

I’ve thought of an addition to the app that I feel would be simple to implement and quite useful. And that’s to see how much in % your weekly training load falls in each training zone. Ie aiming for that 80/20 split…

]]> 0 071685093ab5ca43caeb383391de75f2 What does it mean to be getting varying training loads on near identical workouts. For eg, everyday I walk my dog a set 2.6km evening walk before bed. I do this in about 24 minutes. Sometimes 22 mins sometimes 26. When I first got my frontier x I was recording this walk as average of 40 training load. Now it's averaging around 8 on the training load. I've even recorded one walk as a load of 0... I am quite fit. I resistance train 4 x week. 4 x 5km runs a week at 25 min per 5k. And a couple 10k runs a month. And 11km of daily dog walks. https://frontierheartforum.com/home/p/5234/ Mon, 25 Apr 2022 01:17:14 +0000

What does it mean to be getting varying training loads on near identical workouts. For eg, everyday I walk my dog a set 2.6km evening walk before bed. I do this in about 24 minutes. Sometimes 22 mins sometimes 26. When I first got my frontier x I was recording this walk as average of 40 training load. Now it’s averaging around 8 on the training…Read More

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