Malcolm - Frontier Heart Forum

MalcolmOffline

Malcolm posted in the group Smart Heart Seminar

2 years, 9 months ago

Hi, I’m new to frontier x. I bought it because I have exercise induced AFib. What advice ca you give me with respect to training with Frontier x?

liked this

1 Comment
- Dr. Peter Joseph
  2 years, 9 months ago
  
  Hi Malcolm,
  Welcome to the Frontier heart Forum!
  The Frontier X is a great tool for exercising when you have cardiac concerns.
  Here are 3 tips to get the most out of your Frontier X.
  1. Set vibration alerts.- set alerts on heart rate, breathing rate or cardiac strain to achieve your training goal. Link
  
  2. Review your training load to compare…Read More