The Frontier X2 calculates VO2 max during your workout by continuously monitoring heart rate and heart rate variability (HRV) using advanced continuous ECG technology. This real-time data allows for accurate VO2 max assessments based on your actual performance rather than relying solely on estimates.
However, if you would like to know more about VO₂ max, please refer to the link below :
The Frontier X2 calculates VO2 max during your workout by continuously monitoring heart rate and heart rate variability (HRV) using advanced continuous ECG technology. This real-time data allows for accurate VO2 max assessments based on your actual performance rather than relying solely on estimates.
However, if you would like to know more about VO₂ max, please refer to the link below :
https://in.fourthfrontier.com/pages/vo2-max