• support@fourthfrontier.com
  • Is anyone using the fourth froniter for prone paddling?

  • How to measure HRV

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    2 Comments
    • Hi Edward, The Frontier X uses the Root Mean Square of Successive Differences between RR intervals to measure your HRV. When measured continuously, most individuals have HRV values between 0 – 100, where higher values are better. It is normal for HRV to vary during the day depending on the time of measurement. When continuously monitoring HRV, it…Read More

      • You correctly note that higher HRV values are generally better, but don’t explain this interpretation in terms of sympathetic tone and actual heart rate. You passively note that HRV is typically lower during exercise, obviously because the heart rate is increased and is likely at a relatively fixed level with sustained effort. It seems to me that…Read More

  • Thanks to Jayadev for his great support.
    My FRONTIER X2 gives great ECG’s even whilst wearing merino wool which is high in static!
    I also have no need to use heart monitor contact gel or anti static spray.
    Thanks to the team.

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  • what is the temperature range of the monitor
    can it be in 3 degree water and 50 degree infared sauna

    1 Comment
    • Hi Tim, The device has been tested and certified to be used up to a maximum temperature of 55 degrees Celsius. It is not advisable to use it in any environment beyond the below temperature ranges.

      Operating Temperature : 0 – 45 degrees Celsius,
      Storage Temperature : -10 to +55 degrees Celsius

  • how to read KCALS for the monitor? , shows on the app as N/A? have firmwareX4.38_280324, hardware 4.1

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