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Guys! I have great use of my FX and are trying to get one of my best Friends to buy one.
He had, just sittning down Cardiac Strain 25 and HRV 3-8.
Is it possible to help him with an analyze on my account, it looks bad…
Bästa hälsningar
Patrik Madsen1 Comment -
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Yes, we will shortly be releasing a feature that will plot the HRV Graph over days and weeks.
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My first 3 mile run with the Frontier X. Fastest I’ve ever run it…
However, my Cardiac Strain was .02 … surely this isn’t right? particularly as;
my Heart Rate was 170bpm, Breathing Rate was 52pm and Body Shock was 154.
I’m not sure I can trust the Cardiac score…the AI claimed this was a moderate work out! yet…it was the hardest…Read More
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The Cardiac Strain value can still be low and it just means that the heart is getting enough oxygen. However we need more context and need to look into data in depth to interpret it effectively. We are also making modifications to the language of the AI feedback and improving on it. Reach out to us on support@fourthfrontier.com if you have any…Read More
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I see we have a new HRV figure on the app which.is great however I’m not sure what this headline figure represents. Is it max/min or average?
I”m wondering if I can use this figure as a trend guide to my fitness over time or whether that would be too simplistic?![Profile Photo]()
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![Profile picture of Marshall]()
Where do you see HRV on the App? I see HRV on the webpage graphs, but not the phone app.
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![Profile picture of Flybod]()
Its on the activity summary on mine but has only recently been added by the look of it as my readings for HRV only go back a few days.
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![Profile picture of Fourth Frontier]()
Our latest release allows you to measure continuous HRV with the Frontier X. We use a standard method of calculation called RMSSD which stands for Root Mean Square of Successive Differences ( between heartbeats). This means that we first calculate each successive time difference between heartbeats in ms. Then, each of the values is squared and the…Read More
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Hi Patrik, We would be happy to help you better understand your concerns. Reach out to support@fourthfrontier.com to set up a call with one of our experts.