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	<title>Frontier Heart Forum | rick | Activity</title>
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				<title>Just start using the Frontier X2 for 5 weeks, my HRV typically ranging 30-40, but last 4 days it jumped up to 116, 113, 184 and 181mS. HR is relatively the same, first thing each morning within 30 min of wake up, no abnormal alcohol and stress. 

I run 60-80 miles a week, no weight issues, I routinely push my HR to 180 on speed work outs days .. age M63. Trying to use the Fx2 for training and overall health.

Any thoughts?</title>
				<link>https://frontierheartforum.com/home/p/17019/</link>
				<pubDate>Wed, 11 Sep 2024 16:04:08 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Just start using the Frontier X2 for 5 weeks, my HRV typically ranging 30-40, but last 4 days it jumped up to 116, 113, 184 and 181mS. HR is relatively the same, first thing each morning within 30 min of wake up, no abnormal alcohol and stress. </p>
<p>I run 60-80 miles a week, no weight issues, I routinely push my HR to 180 on speed work outs days ..&hellip;<span class="activity-read-more" id="activity-read-more-17019"><a target="_blank" href="https://frontierheartforum.com/home/p/17019/" rel="nofollow ugc">Read More</a></span></p>
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