Frontier Heart Forum | ChromoNic | Activity https://frontierheartforum.com/members/nickwest48outlook-com/activity/ Activity feed for ChromoNic. Mon, 06 Apr 2026 01:09:23 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 ed1afc7312f0fb05abb0d629efcae032 I am somewhat confused by Heart Rate Variation HRV. On your description you say "the higher the better" however I would think that a high HRV suggests that an irregular heart beat thus meaning arrythmia. I have found exactly this with some surprising results, a high HRV leading to a modest arrythmia and a low one leading to a modest sinus rythym. Here is an example, this morning I decided to wear my monitor whilst getting up to see what my heart was telling me whilst washing, dressing, breakfasting, and toileting. I got a surprisingly low HRV of 45 through all of this activity which was unusual and the percentages were sinus 98.3, arrythmias 1.7. Great I thought, however on going for a meditation straight after involving 20 minutes of binaural beats, my HRV was 98. Oh no I thought this is going to be terrible. However the ECG result was exactly the same as before. Can anyone explain please? https://frontierheartforum.com/home/p/9943/ Sun, 26 Feb 2023 18:37:32 +0000

I am somewhat confused by Heart Rate Variation HRV. On your description you say “the higher the better” however I would think that a high HRV suggests that an irregular heart beat thus meaning arrythmia. I have found exactly this with some surprising results, a high HRV leading to a modest arrythmia and a low one leading to a modest sinus rythym.…Read More

]]> 0 bcfd8ae51e835e300306eaa1cd32d2dd I have just read your advice on Afib. I was diagnosed with Paroxymal at the beginning of the year from a NHS 72 hour heart monitor follow a stroke. As an ex athlete now in my 70s who ran 13 marathon during the 80s and 90s breaking the 3 hour barrier at London in 1987. I understand from my consultant cardiologist that this disorder is very common amongst the athletic population. My resting heart rate is in the 40s and usual activity in the 50s and low sixties. So to tell me that heart rate should be between 60 and 100 is not much help. I still run but have a high arrythmia percentage when I do so. Normally activity will rate 90% plus in sinus whilst asleep down to 40% should activity be heavy such as working outside. I still run so talking about gentle exercise is not much help to those like me. I have had a video call from your expert but a lot of the arrythmias were put down to monitor jogging. Any comments from you or other heart monitor wearers will be helpful. https://frontierheartforum.com/home/p/8283/ Sun, 27 Nov 2022 09:48:30 +0000

I have just read your advice on Afib. I was diagnosed with Paroxymal at the beginning of the year from a NHS 72 hour heart monitor follow a stroke. As an ex athlete now in my 70s who ran 13 marathon during the 80s and 90s breaking the 3 hour barrier at London in 1987. I understand from my consultant cardiologist that this disorder is very common…Read More

]]> 1