Frontier Heart Forum | nick | Activity https://frontierheartforum.com/members/nickcontisports-co-uk/activity/ Activity feed for nick. Fri, 08 May 2026 04:01:36 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 ed7018a06323fe6fa1a912ea49a102af My HRV seems to be very low - about 4ms on average. I am fit and healthy and do mainly cycling - just done 4 hours at 185W output which I think is decent fitness. HR between 62 and 136 for those 4 hours with average of 120. All my stats seem fine except the HRV which seems extremely low. Should I be concerned? Can I do anything about it? https://frontierheartforum.com/home/p/19044/ Sat, 01 Mar 2025 16:12:24 +0000

My HRV seems to be very low – about 4ms on average. I am fit and healthy and do mainly cycling – just done 4 hours at 185W output which I think is decent fitness. HR between 62 and 136 for those 4 hours with average of 120. All my stats seem fine except the HRV which seems extremely low. Should I be concerned? Can I do anything about it?

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