Frontier Heart Forum | kaari | Activity https://frontierheartforum.com/members/kaaricox82gmail-com/activity/ Activity feed for kaari. Thu, 07 May 2026 17:26:15 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 2ee9ebe18ff96e00b013c3080fda2b9e Not sure if this has been mentioned, but I just discovered that my X2 has a great new use. I've had the X2 for a year and a half and I'm loving it--I have exercise-induced Left Bundle Branch Block and my X2 has been invaluable in showing me (on the ECG) exactly when I get LBBB, which allows me modify my training and medication schedule effectively (I'm a 62 year old competitive speedskater, and yes, I have a cardiologist). I've been using my Garmin watch for measuring overnight Heart Rate Variability to watch for overreaching in my training, but AI suggested that using my X2 for 2 minutes in the morning right after waking up is a much more accurate measurement of HRV (wrist sensors are notoriously inaccurate in measuring HR). I've been doing this for a few weeks now, and it gives me a great "finger on the pulse" (pun intended) of how my recovery from workouts is going and whether I need an additional day off. X2 is such a great tool! https://frontierheartforum.com/home/p/22540/ Sat, 13 Dec 2025 16:29:26 +0000

Not sure if this has been mentioned, but I just discovered that my X2 has a great new use. I’ve had the X2 for a year and a half and I’m loving it–I have exercise-induced Left Bundle Branch Block and my X2 has been invaluable in showing me (on the ECG) exactly when I get LBBB, which allows me modify my training and medication schedule effectively…Read More

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