Playing hockey, it looks like interval training. I would like to see the recovery rate when I get back to the bench. The shifts are about 3 to 5 minutes (it’s old timers) and I often hit my max just before I rest. The recovery (slew?) rate in delta BPM would help me understand if I’m in deficet. I’d also like to see some data on the range…Read More
Playing hockey, it looks like interval training. I would like to see the recovery rate when I get back to the bench. The shifts are about 3 to 5 minutes (it’s old timers) and I often hit my max just before I rest. The recovery (slew?) rate in delta BPM would help me understand if I’m in deficet. I’d also like to see some data on the range…Read More