Frontier Heart Forum | Jimbo | Activity https://frontierheartforum.com/members/jamessnooksme-com/activity/ Activity feed for Jimbo. Fri, 26 Jun 2026 15:12:14 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 7de9e6a17900bce63e7d8b095b3c163c Low heart rate I’m 55 and have a low resting heart rate - when I sleep I get down to 35-38 bpm. I’ve always played sport and even when I max out my heart never gets above 145/150. Does this mean my 1-5 training zones are lower than indicated ? https://frontierheartforum.com/home/p/12804/ Mon, 02 Oct 2023 10:37:20 +0000

Low heart rate

I’m 55 and have a low resting heart rate – when I sleep I get down to 35-38 bpm. I’ve always played sport and even when I max out my heart never gets above 145/150. Does this mean my 1-5 training zones are lower than indicated ?

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