Frontier Heart Forum | charles | Activity

Frontier Heart Forum | charles | Activity https://frontierheartforum.com/members/gscmcnyc-rr-com/activity/ Activity feed for charles. Thu, 07 May 2026 22:45:06 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 fdfe78ce4230c5c6f796e238b2afc829 Hello. New user. So far so good. My question is when I review heart strain on my device following an activity, should I focus on average HS or should I be considering instantaneous peaks. For example for my first workout activity my avg HS was .04 mv for a 30 minute treadmill workout. My peak was close to .1. Thanks! https://frontierheartforum.com/home/p/18564/ Thu, 16 Jan 2025 14:30:31 +0000

Hello. New user. So far so good. My question is when I review heart strain on my device following an activity, should I focus on average HS or should I be considering instantaneous peaks. For example for my first workout activity my avg HS was .04 mv for a 30 minute treadmill workout. My peak was close to .1. Thanks!

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