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    Gerry Jackson

    3 years, 11 months ago

    Hi folks, I’ve just started using this. Can anyone tell me what heart strain setting I should use when walking? I’m 77. Gerry

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    • Hi Gerry,

      Lab-based exercise stress tests are stopped when ECG changes show that your Cardiac Strain crosses 0.2 mV. We suggest you set your Cardiac Strain alert to 0.18 mV to get a double buzz when you’re getting close to a zone that may be unsafe for your heart.

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