Frontier Heart Forum | frederick | Activity https://frontierheartforum.com/members/fsamadi766gmail-com/activity/ Activity feed for frederick. Sat, 27 Jun 2026 05:23:06 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 067b4038a8bbaa0a556640b8fe95ac70 Hello, I was swimming today. According to history it shows max heart strain as.25 in red color however when I hit on that activity and go inside the average heart strain is in blue color and is 0.01 I don’t know if it is considered ok or not . I see 2 different values and I don’t know which one I should go by. I attached both screenshots https://frontierheartforum.com/home/p/11806/ Sat, 15 Jul 2023 04:42:08 +0000

Hello, I was swimming today. According to history it shows max heart strain as.25 in red color however when I hit on that activity and go inside the average heart strain is in blue color and is 0.01 I don’t know if it is considered ok or not . I see 2 different values and I don’t know which one I should go by. I attached both screenshots

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