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	<title>Frontier Heart Forum | Runner&#039;s High Don | Activity</title>
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				<title>I am accumulating and analyzing my data to develop a free Running, Jogging, Hiking program for people who want to get into better shape (going at least one level more detailed than threshold training.) Is anyone else doing the same? Is there anything specific that anyone would like included in the free program? Let me know and I will do my best to include your feedback.</title>
				<link>https://frontierheartforum.com/home/p/10053/</link>
				<pubDate>Mon, 06 Mar 2023 16:26:36 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>I am accumulating and analyzing my data to develop a free Running, Jogging, Hiking program for people who want to get into better shape (going at least one level more detailed than threshold training.) Is anyone else doing the same? Is there anything specific that anyone would like included in the free program? Let me know and I will do my best to&hellip;<span class="activity-read-more" id="activity-read-more-10053"><a target="_blank" href="https://frontierheartforum.com/home/p/10053/" rel="nofollow ugc">Read More</a></span></p>
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				<title>Perhaps we should start a group that identifies various ECG variations with corresponding labels.</title>
				<link>https://frontierheartforum.com/home/p/8538/</link>
				<pubDate>Tue, 13 Dec 2022 20:09:39 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Perhaps we should start a group that identifies various ECG variations with corresponding labels.</p>
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									<slash:comments>2</slash:comments>
				
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