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I have recently been diagnosed with an Aortic Aneurysm of 4.6cm. Is there anyone in the same situation on here? Obviously Avoiding big BP spikes while training is paramount for me, so certain types of training I can no longer do
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It is very important , I cannot overemphasize that you strive for blood pressure of Under 120 over 80. No saturated fats, plenty of fruits and vegetables. No Steak or Burgers! I know, mine is dilated at 4.2 while receiving a ct scan for calcium score. I wish you the best. My doctor said I can exercise as long as I feel well. If you are lifting…Read More