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	<title>Frontier Heart Forum | chrisoctane | Activity</title>
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				<title>Anyone take any supplements that improve X2 readings?  i.e: reduce ectopics or improve HRV and/or stress?  
A clean diet helps me but there must be some compound that's doing the work.  
If I eat poor quality foods I can have a really bad day!!</title>
				<link>https://frontierheartforum.com/home/p/16928/</link>
				<pubDate>Wed, 04 Sep 2024 09:21:44 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Anyone take any supplements that improve X2 readings?  i.e: reduce ectopics or improve HRV and/or stress?<br />
A clean diet helps me but there must be some compound that&#8217;s doing the work.<br />
If I eat poor quality foods I can have a really bad day!!  </p>
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				<title>I requested this feature to support:   [Allow users to tag events on the Web based ECG trace].  
Currently, events are tagged automatically with a letter, like ,"O".   There are lots of events (PAC, PVC) in my readings that don't get tagged. I would like to tag these missed events myself and also have them displayed in the pie chart so my doctors can find them easily.   If this is a feature you'd like, please ask support until they get so sick of us that they implement this:)</title>
				<link>https://frontierheartforum.com/home/p/8637/</link>
				<pubDate>Mon, 19 Dec 2022 00:48:09 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>I requested this feature to support:   [Allow users to tag events on the Web based ECG trace].<br />
Currently, events are tagged automatically with a letter, like ,&#8221;O&#8221;.   There are lots of events (PAC, PVC) in my readings that don&#8217;t get tagged. I would like to tag these missed events myself and also have them displayed in the pie chart so my doctors&hellip;<span class="activity-read-more" id="activity-read-more-8637"><a target="_blank" href="https://frontierheartforum.com/home/p/8637/" rel="nofollow ugc">Read More</a></span></p>
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				<title>Given that blood pressure medications affect maximum heart rate through various mechanisms, how should I interpret my ECG data? Is perceived effort and zone-based training accurate or meaningful in this context?
Should I adjust my goals whilst taking medication?
(I'm already a member of the Heart Program but I thought some general info might be helpful here).</title>
				<link>https://frontierheartforum.com/home/p/761/</link>
				<pubDate>Sat, 14 Aug 2021 10:04:16 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Given that blood pressure medications affect maximum heart rate through various mechanisms, how should I interpret my ECG data? Is perceived effort and zone-based training accurate or meaningful in this context?<br />
Should I adjust my goals whilst taking medication?<br />
(I&#8217;m already a member of the Heart Program but I thought some general info might be&hellip;<span class="activity-read-more" id="activity-read-more-761"><a target="_blank" href="https://frontierheartforum.com/home/p/761/" rel="nofollow ugc">Read More</a></span></p>
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