Alan Weatherup - Frontier Heart Forum

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Alan Weatherup

3 years ago

Are the chest straps machine washable? Always good to know!

1 Comment
- Fourth Frontier
  3 years ago
  
  For details on how to clean the straps, visit the link below https://support.fourthfrontier.com/article/19-sanitization-procedure
Alan Weatherup

3 years ago

So far so good with the x2. Question. To fully capture the whole workout benefit accurately, when should an activity recording be stopped ? At the end of the actual session or when HR+RR are back to something close to baseline.

1 Comment
- Fourth Frontier
  3 years ago
  
  We recommend continuing the recording at least 5 minutes after the end of your exercise. This helps us capture changes in your physiology during exercise recovery.