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	<title>Frontier Heart Forum | alanmushnick | Activity</title>
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				<title>I am still totally in the dark when it comes to using this date. I have used a Polar for 30 years. But I can't decipher what to do with the tracings on Fourth Frontier. Where do we even start?</title>
				<link>https://frontierheartforum.com/home/p/13908/</link>
				<pubDate>Tue, 26 Dec 2023 13:40:12 +0000</pubDate>

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