Frontier Heart Forum | Community Manager | Activity https://frontierheartforum.com/members/abhimanyu_sinha/activity/ Activity feed for Community Manager. Sun, 05 Apr 2026 20:25:40 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 811a32438c77619c034c1f80137efdc2 https://frontierheartforum.com/home/p/19264/ Tue, 18 Mar 2025 11:51:59 +0000 0 9865063fe16663b4fc23e01bd402b195 Continuous ECG technology is revolutionizing heart health by providing real-time insights into how your heart responds to stress, exercise, and recovery. This data empowers personalized care, enabling more informed and proactive decisions to support overall well-being. In the below blog learn how Continuous ECG can support your journey to better heart health. https://blog.fourthfrontier.com/24x7-continuous-ecg-the-future-of-personalized-heart-health-management/?utm_source=community&utm_medium=FHF&utm_campaign=Continuousecg&utm_id=blog https://frontierheartforum.com/home/p/18071/ Wed, 04 Dec 2024 12:36:26 +0000

Continuous ECG technology is revolutionizing heart health by providing real-time insights into how your heart responds to stress, exercise, and recovery. This data empowers personalized care, enabling more informed and proactive decisions to support overall well-being. In the below blog learn how Continuous ECG can support your journey to better…Read More

]]> 7 da93e204f3b8318289c3eaa650cbfb67 Zone 2 training is all about working smarter, not harder. By keeping your heart rate in this specific range, you can improve your endurance, burn fat, and boost your cardiovascular health without overdoing it. The best part? The Frontier X2 keeps you in the right zone with real-time heart rate monitoring, helping you track your progress and avoid burnout. Want to learn more about how Zone 2 training can take your fitness to the next level? Click below to read the full article. https://blog.fourthfrontier.com/10-benefits-of-zone-2-training/?utm_source=blog&utm_medium=communityforum&utm_campaign=FF&utm_id=FHF https://frontierheartforum.com/home/p/17860/ Wed, 20 Nov 2024 12:10:38 +0000

Zone 2 training is all about working smarter, not harder. By keeping your heart rate in this specific range, you can improve your endurance, burn fat, and boost your cardiovascular health without overdoing it. The best part? The Frontier X2 keeps you in the right zone with real-time heart rate monitoring, helping you track your progress and avoid…Read More

]]> 0 285bfad638cdd41e9d0ac0677a3ffee6 Hello Community Members! Your Frontier X2 just got an upgrade! Frontier Premium Subscription, now live on the Frontier X app! Experience the most accurate VO2 Max measurements outside of a lab, along with a reliable readiness score and advanced sleep stage analysis. With detailed Ventilatory Threshold zones data and oxygen uptake insights, you can optimize your zone 2 training like never before. Plus, you can kick things off with a **7-day free trial** to explore all these amazing features risk-free! Don’t miss out—try Frontier Premium today! https://fourthfrontier.com/pages/premium-subscription?utm_source=FHP&utm_medium=communitypost&utm_campaign=FrontierPremium&utm_id=fourthfrontier https://frontierheartforum.com/home/p/17558/ Wed, 23 Oct 2024 10:27:13 +0000

Hello Community Members!

Your Frontier X2 just got an upgrade!

Frontier Premium Subscription, now live on the Frontier X app! Experience the most accurate VO2 Max measurements outside of a lab, along with a reliable readiness score and advanced sleep stage analysis. With detailed Ventilatory Threshold zones data and oxygen uptake insights,…Read More

]]> 3 861e3c2f593a70cd106d97a0235347dd Atrial fibrillation (AFib) can significantly impact your health, leading to complications like stroke, heart failure, and cognitive decline. Discover how to manage AFib and prevent serious issues with our expert tips. Read our blog for essential insights and strategies. https://blog.fourthfrontier.com/afib-symptoms-what-does-afib-feel-like-and-how-to-prevent-afib-complications/ https://frontierheartforum.com/home/p/16759/ Thu, 22 Aug 2024 12:35:00 +0000

Atrial fibrillation (AFib) can significantly impact your health, leading to complications like stroke, heart failure, and cognitive decline. Discover how to manage AFib and prevent serious issues with our expert tips.
Read our blog for essential insights and…Read More

]]> 0 3dec0f4679a66dab698d9b17a9d1057c Myocarditis, an inflammation of the heart muscle, can cause chest pain, shortness of breath, and fatigue. Learn how to manage your symptoms and find support. Read our blog for essential tips and strategies. https://blog.fourthfrontier.com/living-with-myocarditis-coping-strategies-and-support-for-patients/ https://frontierheartforum.com/home/p/16459/ Fri, 26 Jul 2024 13:08:51 +0000

Myocarditis, an inflammation of the heart muscle, can cause chest pain, shortness of breath, and fatigue. Learn how to manage your symptoms and find support.

Read our blog for essential tips and strategies.
https://blog.fourthfrontier.com/living-with-myocarditis-coping-strategies-and-support-for-patients/

]]> 0 2fca93975c40712e7a478fd26274b6a7 https://frontierheartforum.com/home/p/11957/ Thu, 27 Jul 2023 13:51:02 +0000 8 53751964926cd8e2c0510eb2d8ff3cce https://frontierheartforum.com/home/p/11771/ Thu, 13 Jul 2023 11:36:06 +0000 0 e3410bf8ac7d6f006dd3ab0e3f5b2ac6 https://frontierheartforum.com/home/p/11733/ Mon, 10 Jul 2023 08:22:15 +0000 3 c0748b8952c6f296b6332bf8cf60fb7b https://frontierheartforum.com/home/p/11395/ Tue, 13 Jun 2023 11:33:07 +0000 0 974e2e5902b7ff89659934918e3005fb https://frontierheartforum.com/home/p/10980/ Thu, 11 May 2023 17:40:14 +0000 1 c3f2d65bbda3ff838f49b1fc96534ae6 We're pleased to introduce Dr Sujata Kelkar Shetty, who will be discussing the unique challenges in women's heart health at the sixth edition of the Smart Heart Seminar. Dr Sujata Kelkar Shetty is a Resilience Trainer and ICF-certified Life Coach, who has written close to 100 columns on mind and body health with the aim of increasing awareness of the connection between lifestyle choices and both physical and mental health. She is the published author of "99 Not Out! Your Guide to a Long and Healthy Life", and is a trained biological scientist with publications in peer-reviewed journals. Register for the Smart Heart Seminar, held on the 4th May: https://www.eventbrite.com/e/women-heart-health-what-should-you-look-out-for-tickets-619737570757 https://frontierheartforum.com/home/p/10889/ Thu, 04 May 2023 10:20:25 +0000

We’re pleased to introduce Dr Sujata Kelkar Shetty, who will be discussing the unique challenges in women’s heart health at the sixth edition of the Smart Heart Seminar.

Dr Sujata Kelkar Shetty is a Resilience Trainer and ICF-certified Life Coach, who has written close to 100 columns on mind and body health with the aim of increasing awareness…Read More

]]> 0 5668ff11763e7b59ba6e8a95a83a1a05 We're pleased to introduce Dr Louise Newson, who will be discussing the unique challenges in women's heart health at the sixth edition of the Smart Heart Seminar. Dr Louise Newson is a General Practitioner (GP) and Menopause Specialist who runs the largest menopause clinic in the world. She is an advisor to the NHS and the Clinical Steering Committee for NHSEI's Menopause Improvement Programme, as well as a member of the UK's government's menopause taskforce which was established to bring together ongoing work to improve holistic support and care for the menopause. Register for the Smart Heart Seminar, held on the 4th May: https://www.eventbrite.com/e/women-heart-health-what-should-you-look-out-for-tickets-619737570757 https://frontierheartforum.com/home/p/10872/ Wed, 03 May 2023 10:40:35 +0000

We’re pleased to introduce Dr Louise Newson, who will be discussing the unique challenges in women’s heart health at the sixth edition of the Smart Heart Seminar.

Dr Louise Newson is a General Practitioner (GP) and Menopause Specialist who runs the largest menopause clinic in the world.

She is an advisor to the NHS and the Clinical Steering…Read More

]]> 0 ad588b7564a7103866476fd81f551c57 We're pleased to introduce Dr Aaisha Opel, who will be discussing the unique challenges in women's heart health at the sixth edition of the Smart Heart Seminar. Dr Aaisha Opel is an award-winning Consultant Cardiologist and Electrophysiologist (heart rhythm specialist) with several years of experience in all aspects of Cardiology. Her expertise lies in cardiac rhythm management and its investigation (electrophysiology), including heart rhythm problems, inherited arrhythmias, syncope, all aspects of device therapy, together with overlap with heart muscle conditions and heart failure. Dr Opel has driven transformational changes for improving patient care and is heavily involved in training the next generation of Cardiologists. https://frontierheartforum.com/home/p/10846/ Mon, 01 May 2023 10:27:36 +0000

We’re pleased to introduce Dr Aaisha Opel, who will be discussing the unique challenges in women’s heart health at the sixth edition of the Smart Heart Seminar.

Dr Aaisha Opel is an award-winning Consultant Cardiologist and Electrophysiologist (heart rhythm specialist) with several years of experience in all aspects of Cardiology.

Her…Read More

]]> 0 678e3c30d676422c51d32bcbdc9190bc We're back with the sixth edition of the Smart Heart Seminar on Thursday 4th May! Join us LIVE to learn about the unique challenges in women's heart health - including the increased risk of cardiac events post-menopause and the differences in heart attack symptoms between men and women. Book your free place at the Smart Heart Seminar to hear actionable tips of how to improve your heart health from our highly qualified speakers: https://www.eventbrite.com/e/women-heart-health-what-should-you-look-out-for-tickets-619737570757 https://frontierheartforum.com/home/p/10802/ Thu, 27 Apr 2023 16:06:00 +0000

We’re back with the sixth edition of the Smart Heart Seminar on Thursday 4th May!

Join us LIVE to learn about the unique challenges in women’s heart health – including the increased risk of cardiac events post-menopause and the differences in heart attack symptoms between men and women.

Book your free place at the Smart Heart Seminar to hear…Read More

]]> 0 58a08a47e822176ea622a8d450a027fd https://frontierheartforum.com/home/p/10772/ Wed, 26 Apr 2023 09:37:33 +0000 0 d45221563f2e63b41bdd1fef51b46850 https://frontierheartforum.com/home/p/10584/ Tue, 11 Apr 2023 16:07:09 +0000 0 cbc17e41fc0ce377e11aabe1b939851d https://frontierheartforum.com/home/p/10407/ Sat, 01 Apr 2023 08:23:22 +0000 0 623e31548a89a73d661f571642f159f1 https://frontierheartforum.com/home/p/10261/ Wed, 22 Mar 2023 15:38:40 +0000 0 198ca23f087db412ef83af175612b2e2 https://frontierheartforum.com/home/p/10178/ Wed, 15 Mar 2023 12:24:46 +0000 0 484b88454ff69cd739d58755521bcb14 https://frontierheartforum.com/home/p/10065/ Tue, 07 Mar 2023 18:16:48 +0000 0 acb9df65252b5a339918f60134d6b2e6 https://frontierheartforum.com/home/p/9912/ Fri, 24 Feb 2023 16:16:26 +0000 0 4ab922881738a172f086f67a8cb78699 https://frontierheartforum.com/home/p/9894/ Thu, 23 Feb 2023 15:46:37 +0000 3 edb845a590f2136c325ddccee3afd11f https://frontierheartforum.com/home/p/9788/ Fri, 17 Feb 2023 15:19:16 +0000 0 7e399f18db9c9ab11c09303e49222b84 https://frontierheartforum.com/home/p/9616/ Tue, 07 Feb 2023 13:29:44 +0000 0 e6b866b0a765f19a417c158c88e09a88 https://frontierheartforum.com/home/p/9549/ Fri, 03 Feb 2023 10:01:35 +0000 0 9603cdae937d0766a67437830f778dc6 https://frontierheartforum.com/home/p/9402/ Tue, 24 Jan 2023 17:42:27 +0000 0 bca5862776793554703dd4c1951ddaed https://frontierheartforum.com/home/p/9170/ Thu, 12 Jan 2023 15:40:42 +0000 1 d1b1bb34c6bdbb897d6758b6cbd544fc https://frontierheartforum.com/home/p/9093/ Mon, 09 Jan 2023 13:34:47 +0000 0 3d2f62804a84f6a1f68484605e13b8cc https://frontierheartforum.com/home/p/8940/ Tue, 03 Jan 2023 18:00:18 +0000 0 ec5f84f6409190295b1a5cc0ac12629d https://frontierheartforum.com/home/p/8673/ Wed, 21 Dec 2022 12:56:56 +0000 1 cca00de2ef10b627022c93bb9e5b0646 https://frontierheartforum.com/home/p/8555/ Wed, 14 Dec 2022 14:19:56 +0000 0 b5a5193606d018eb2f37111724d27d2f https://frontierheartforum.com/home/p/8476/ Tue, 06 Dec 2022 16:40:22 +0000 0 57ed3c84b09e06e3fc5870fe3cc8f388 Cycling contributes positively to maintaining a strong and healthy body, and is one of the best ways to maintain your heart rate. Our latest article explores the five heart rate zones, the benefits of cycling on heart health, and how to check your heart rate whilst on the move. Read more: https://blog.fourthfrontier.com/benefits-of-measuring-continuous-heart-rate-while-cycling/ https://frontierheartforum.com/home/p/8357/ Wed, 30 Nov 2022 15:05:31 +0000

Cycling contributes positively to maintaining a strong and healthy body, and is one of the best ways to maintain your heart rate.

Our latest article explores the five heart rate zones, the benefits of cycling on heart health, and how to check your heart rate whilst on the move.

Read more:…Read More

]]> 0 46670a5edd5dac5428adb06a41117922 Atrial Fibrillation is an abnormal heartbeat caused by irregular and rapid beats in the heart’s upper chamber. Our latest blog post explores the symptoms and signs of Afib, as well as the safe heart rate zones during rest and moderate exercise for those with the condition. Read more: https://blog.fourthfrontier.com/safe-and-dangerous-heart-zones-for-people-with-afib/ https://frontierheartforum.com/home/p/8242/ Fri, 25 Nov 2022 12:29:55 +0000

Atrial Fibrillation is an abnormal heartbeat caused by irregular and rapid beats in the heart’s upper chamber.

Our latest blog post explores the symptoms and signs of Afib, as well as the safe heart rate zones during rest and moderate exercise for those with the condition.

Read more:…Read More

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