andyh
why does hrv spike during hard exercise and strain stays low?
Hi Andy, you can read more information about HRV and Cardiac Strain at the following links.https://fourthfrontier.com/pages/know-the-science. https://support.fourthfrontier.com/article/understanding-heart-rate-variability
In case you haven’t utilised your complimentary session of the Frontier Heart Program, reach out to us directly to set up a call and better understand your data!
Hi Andy, you can read more information about HRV and Cardiac Strain at the following links.https://fourthfrontier.com/pages/know-the-science.
https://support.fourthfrontier.com/article/understanding-heart-rate-variability
In case you haven’t utilised your complimentary session of the Frontier Heart Program, reach out to us directly to set up a call and better understand your data!