Frontier Heart Forum | Smart Heart Seminar | Activity https://frontierheartforum.com/groups/smart-heart-seminar-1/ Activity feed for the group, Smart Heart Seminar. Mon, 06 Apr 2026 13:13:59 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 bd69b887e465895faecc68dc73c97b6a leo joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/23737/ Sat, 14 Mar 2026 13:19:00 +0000 0 ac67ecd26146af604d53fe983b29e04b asif joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/23671/ Fri, 06 Mar 2026 11:24:14 +0000 0 5b55bf0003b3303a0f9f3ef13903b7f2 brett joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/23665/ Thu, 05 Mar 2026 13:17:16 +0000 0 5cbd30720c954870ac096d3a379f7aac dennis joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/23278/ Sat, 07 Feb 2026 15:52:44 +0000 0 8a5b9d98cc0d79d0c4fbff2dda65e5a8 alexander joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/23071/ Tue, 20 Jan 2026 19:31:41 +0000 0 5ce8fb658432faa06fb6a2fb0ea676e6 john joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22854/ Mon, 05 Jan 2026 09:32:48 +0000 0 2fe0b70c5c1936466a875add91c1918b frank joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22845/ Sun, 04 Jan 2026 19:39:21 +0000 0 1a513a4ea3b701883e0e24e3ea8a3cb7 john joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22835/ Sun, 04 Jan 2026 08:29:30 +0000 0 6879c9f4b87cdd7fed334791efe5578e jonas joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22834/ Sun, 04 Jan 2026 07:49:50 +0000 0 033fc3bf46303a3d6495ea7cf5c423b8 scott joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22800/ Wed, 31 Dec 2025 20:39:03 +0000 0 b8f32c8f38b34cc55538b40c89d2f6e9 richard joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22784/ Tue, 30 Dec 2025 16:49:35 +0000 0 0834da3a6702001f65ffde8bab3ca3aa slav joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22781/ Tue, 30 Dec 2025 14:36:17 +0000 0 44e6630c5bc6b94d3a32cd58deccfb0c william joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22673/ Tue, 23 Dec 2025 22:22:38 +0000 0 0564f89a25bbe2eeaec200fba1702523 ilya joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22278/ Tue, 25 Nov 2025 01:52:42 +0000 0 88f947d7f51894bf5dbb74bc7001c5c6 Rakesh Mundra joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22208/ Wed, 19 Nov 2025 17:01:18 +0000 0 64fa5864008a01829e82d3cf130e6151 Antonio Garcea joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/22199/ Tue, 18 Nov 2025 18:30:52 +0000 0 c2630c7cd8593ed5b78f49af2271036d julie joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21869/ Sun, 19 Oct 2025 14:37:14 +0000 0 0403215b8e4237ac8534b24714f16367 alastair joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21604/ Thu, 25 Sep 2025 20:56:29 +0000 0 8555b3cf1395b63cedde50fbda4424e9 iwd71 joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21588/ Wed, 24 Sep 2025 14:56:16 +0000 0 5f9d560caccbdfcb9a1de9c88a347712 rhisiart joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21586/ Wed, 24 Sep 2025 14:52:01 +0000 0 2ed1f70f4e8bc23789a4e29025c37849 sneha joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21560/ Mon, 22 Sep 2025 17:12:09 +0000 0 3ca104bbcb0407bf2a493aa6487c9961 taressa joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21524/ Fri, 19 Sep 2025 01:43:50 +0000 0 3ffcde2209bc406e7e0b236446c6ade6 lori joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21500/ Wed, 17 Sep 2025 12:55:54 +0000 0 5461f708b980692599c547f04a8e3da2 michael joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21482/ Tue, 16 Sep 2025 02:54:17 +0000 0 7ab92235c2d5c6714cf6f370374557c0 kemp joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21346/ Fri, 05 Sep 2025 13:26:01 +0000 0 f336b9c4869c216d7b5f2d406138ad66 Michael joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21279/ Sun, 31 Aug 2025 00:32:31 +0000 0 ab044d147f8cb5118b3a2c7797bab837 kerman joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21144/ Mon, 18 Aug 2025 17:59:47 +0000 0 00fbe9b023943c788dd96530785d7cbd colin joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21127/ Sat, 16 Aug 2025 16:32:43 +0000 0 9b2bc40676288c19429b8ac7c418f690 ajit joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21085/ Tue, 12 Aug 2025 17:47:45 +0000 0 4f691f18746669f19ef2a9ea889a8160 tomasz joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21076/ Tue, 12 Aug 2025 00:23:35 +0000 0 a767a56c7caabb9d829e0724b1412abc donald posted an update in the group Smart Heart Seminar https://frontierheartforum.com/home/p/21056/ Fri, 08 Aug 2025 20:28:20 +0000 I do a roughly 45 minute HIIT class a couple of times a week. I usually start the F2 about 5 minutes before the class starts and then let it keep running sometimes for about an hour after class during cool down. Is that messing up my stats? Should I turn it on as soon as class starts and turn off right when class is over? And maybe start a…[Read more]

]]> 0 ec0aa275d1eefcd127d4b849e3a03ad1 donald joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/21055/ Fri, 08 Aug 2025 20:27:05 +0000 0 c9bcbab9915611e3e3a14085dd490913 caleb joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20989/ Sun, 03 Aug 2025 15:37:04 +0000 0 0edb41909209dd691f480f5b54971ea8 caleb joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20988/ Sun, 03 Aug 2025 15:36:27 +0000 0 12f1614ef5a4a3579e6048c663d21e95 caleb joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20984/ Sun, 03 Aug 2025 03:28:08 +0000 0 ed7d763e2b61ce80d50ecb64c58f9cae hannah joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20967/ Sat, 02 Aug 2025 06:42:15 +0000 0 f606bc4a7663b860460dd19bd805bba9 mike joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20883/ Fri, 25 Jul 2025 15:25:12 +0000 0 e12610c3cac81c45d54beef6f05cfe33 p joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20791/ Fri, 18 Jul 2025 16:05:00 +0000 0 fe883b654263c91761bbe4431b79c641 adam joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20779/ Thu, 17 Jul 2025 19:09:54 +0000 0 614156f0a1751cc4dc65d40fb13282a7 ATHJD07 joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20678/ Fri, 11 Jul 2025 16:37:18 +0000 0 b16efd08030965ed6b8e5f18b54ed253 grant joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20477/ Sun, 22 Jun 2025 19:15:47 +0000 0 8ecab1a6ed6a508c1872fa962668352a dave joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20440/ Wed, 18 Jun 2025 18:49:14 +0000 0 5753cb62a3b42738c458eee1a6a57c7e fabio joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20436/ Wed, 18 Jun 2025 13:10:41 +0000 0 5e284a94c2a9c499964872b032b890ac rafe joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20400/ Sun, 15 Jun 2025 17:13:23 +0000 0 c66a0a45a761bd37be8c7df0749dd477 james joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20317/ Sun, 08 Jun 2025 04:38:19 +0000 0 f026d95fa3dd0c7e381a83a0893fe2ff kbass83 joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20230/ Sun, 01 Jun 2025 19:33:04 +0000 0 73d75be998b7df08a0439484d3d654a6 grace joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/20007/ Wed, 14 May 2025 00:50:48 +0000 0 f61e838ad6794a011ff01efd910c8850 andrew joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/19981/ Mon, 12 May 2025 09:56:47 +0000 0 0b01d58c7a6db1843c41a3a073b4f0cc simon joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/19798/ Sat, 26 Apr 2025 14:47:33 +0000 0 d5c978f56d3f3692ea34e3df10f3c68b geoff joined the group Smart Heart Seminar https://frontierheartforum.com/home/p/19752/ Tue, 22 Apr 2025 19:08:56 +0000 0